Forequarters

The Scapula (shoulder blade ) muscle configuration is somewhat complicated and all we have to remember that correct angulation and layback of shoulder ensures the muscles are of the correct structure, e.g. short upper arm and upright scapula leads to bunchy shoulder musculature. The scapula is sandwiched at the top by two muscles: the trapezius…

Karyn Dawes Tribute

I am sitting at Karyn’s desk, drinking a Sammy Adams Summer Ale and eating chips. Yep, I am at Karyn’s and not drinking a Margarita! Just how weird is that? But I have to be honest ~ I don’t know how to make one because she always made them for me! There have been requests…

SBT Heritage Center

Many of you may not know of the existence of a very special place called “The SBT Heritage Center” in West Midlands. They have only been open for a short time, but they have an incredible collection of Stafford history and paraphernalia already in their gallery. One such item of interest is a documentary on…

How It All Began

I should like to tell your readers how and when the Cradley Heath Club was formed at the ‘Old Cross guns’ where the hosts were Mr. and Mrs. Joe and Lil Mallen. I know that Joe claimed that while his wife was the licensee, he himself was just a customer. The purpose of the move…

Various Tsk Editorials

Collections of most editorial pages and entries from over the years from The Stafford Knot publication. These include submissions from all editors and staff from each team.These will also include photos and vinage images selected to be shared in the magazine. We hope that you enjoy them if you missed it the first time …”